Phaedra Parks Shares Her Secret For Working Out Properly

BET

Phaedra Parks tells her fans that she usually works out early in the morning or late at night, but thanks to a secret weapon, she can do it perfectly. Check out her post below.

‘I usually work out early in the morning or late at night, but thanks to @flattummyapp, I can get it done wherever I am any time of the day! This new app has over 450 different workouts that can be done in my backyard, hotel, living room, or even my bedroom- literally anywhere! The workouts range from easy to hard (right now I’m doing intermediate ones, and they’re no joke!) The app also has a variety of meal plans for all diets… It has it all. Go download it NOW for a free 7-Day trial!’ Phaedra captioned her post.

https://www.instagram.com/p/B4gJ4OTBjkC/

Someone gushed over Porsha and said: ‘You always look amazing, Phaedra😍‼️What I love most about you is your heart. The fact that you care about others. It means so much to me that you support helping with the opiate crisis. You are a wonderful woman💕💯.’

A commenter wrote: ‘Georgia Peach 🍑!! Nice flat stomach and thanks for the app idea.’

One follower posted this: ‘STOP‼️ Everybody knows that NO Tea will flatten your stomach. That requires exercise and diet‼️‼️STOP IT!!’

An Instagrammer wrote: ‘Phaedra, you are always looking ng fabulous. So glad you keep this so fit good for you.’

Someone else also said: ‘You are really doing good and looking good. Keep up the good work.’

In other news, not too long ago Phaedra had a really important message for her fans and followers, and it’s related to self-care and self-love.