Number puzzles, like sudokus, are often touted as one of the best ways to keep your brain limber.The connections game on april 12, 2024.

Drinking an adequate amount of water helps flush out toxins and.Make a game of shopping.Visualize the spelling of a word in your head, and then try to think of other words that begin (or end) with the same two letters.

Try to use that word five times the next day.They are a test for your working memory, visual processing, and logical thinking skills.

Challenge each team to build the tallest tower possible using only the supplies you gave them.Lumosity is an app that gives you access to a wide range of brain training games for your device while tracking your progress and results.Their app, available through the app store and google play, coaches you as you work on improving your cognitive skills over time.

As we step into 2024, the role of social connections in memory care becomes even more apparent.Therefore, to work and develop memory it is important that you sleep between 7 and 8 hours.

Solitaire, the timeless classic card game, offers seniors an excellent opportunity to exercise strategic thinking and memory.Divide your team into groups of four or five and provide them with 20 sticks of uncooked spaghetti, one yard of tape, one yard of string, and one marshmallow.Download this app for android | download this app for ios.

activities to improve memory        <h3 class=WNBA Bets And Fantasy Picks: Connecticut Sun Look To Slow Caitlin Clark

ST. PETERSBURG, Fla. -- The Tampa Bay Rays placed opening-day starter Zach Eflin on the 15-day injured list with lower back inflammation before Monday night's game against Boston.

Eflin has struggled this year after a strong first season with Tampa Bay in 2023, going 3-4 with a 4.12 ERA in 10 starts. The right-hander was 16-8 last year after signing a $40 million, three-year contract, which was the largest free-agent deal in Rays' history.

Oft-injured Rays second baseman Brandon Lowe was reinstated from the 15-day injured list after being sidelined by a right oblique strain.

Lowe last played with the Rays on April 7, and was hitting .185 with one homer and four RBI in eight games before going on the IL.

This is the third consecutive year that Lowe has been impacted by injuries after hitting 39 homers and driving in 99 runs in 2021.

Left-hander Richard Lovelady, acquired last week from the Chicago Cubs, was added to the active roster. Reliever Manuel Rodriguez was optioned to Triple-A Durham.

Jeffrey Springs allowed one run, three hits, and struck out two over one inning for the rookie-level FCL Rays against the FCL Pirates in his first start since Tommy John surgery. It was the left-hander's first game since April 13, 2023.

Springs was 2-0 with an 0.56 ERA in three starts last season before his season-ending injury.

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