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The NFL has announced dates for offseason workout programs for the 2024 league year.

Offseason programs are conducted in three phases: Phase One for meetings, strength and conditioning and physical rehabilitation, Phase Two for individual and group drills, and Phase Three for organized team practice activity -- commonly referred to as OTAs.

Contact is not permitted in Phases Two and Three, but teams are allowed to run 7-on-7, 9-on-7 and 11-on-11 drills during OTAs. 

Here are the dates for offseason workout programs for all 32 teams:

Arizona Cardinals

First day: April 15

OTA offseason workouts: May 20-22, May 28-30, June 3-6

Mandatory minicamp: June 11-13

Atlanta Falcons

First day: April 2

Voluntary Minicamp: April 22-24

OTA offseason workouts: May 13-14, May 16, May 20-21, May 23, June 3-4, June 6

Mandatory minicamp: June 10-12

Baltimore Ravens

First day: April 15

OTA offseason workouts: May 20, May 22-23, May 28, May 30-31, June 3-4, June 6-7

Mandatory minicamp: June 11-13

Buffalo Bills

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-30, June 3-4, June 6

Mandatory minicamp: June 11-13

 Carolina Panthers

First day: April 8

Voluntary Minicamp: April 23-25

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 3-4, June 6

Mandatory minicamp: June 11-13

Chicago Bears

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31

Mandatory minicamp: June 4-6

Cincinnati Bengals

First day: April 15

OTA offseason workouts: May 28-30, June 3-6

Mandatory minicamp: June 11-13

Cleveland Browns

First day: April 15

OTA offseason workouts: May 21-23, May 28-30, June 3-6

Mandatory minicamp: June 11-13

Dallas Cowboys

First day: April 15

OTA offseason workouts: May 21-23, May 29-31

Mandatory minicamp: June 4-6

Denver Broncos

First day: April 15

OTA offseason workouts: May 21-23, May 28-30, June 3-6

Mandatory minicamp: June 11-13

Detroit Lions

First day: April 15

OTA offseason workouts: May 21-23, May 29-31, June 10-12

Mandatory minicamp: June 4-6

Green Bay Packers

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 3-4, June 6

Mandatory minicamp: June 11-13

Houston Texans

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 29-31, June 3-4, June 6

Mandatory minicamp: June 11-13

Indianapolis Colts

First day: April 15

OTA offseason workouts: May 21-23, May 29-31

Mandatory minicamp: June 4-6

Jacksonville Jaguars

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 3-6

Mandatory minicamp: June 10-12

Kansas City Chiefs

First day: April 15

OTA offseason workouts: May 20-22, May 28-30, June 4-7

Mandatory minicamp: June 11-13

Las Vegas Raiders

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 3-6

Mandatory minicamp: June 11-13

Los Angeles Chargers

First day: April 2

Voluntary Minicamp: April 22-24

OTA offseason workouts: May 20-21, May 23, May 29-31, June 4-7

Mandatory minicamp: June 11-13

Los Angeles Rams

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 3-6

Mandatory minicamp: June 10-12

Miami Dolphins

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31

Mandatory minicamp: June 4-6

Minnesota Vikings

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 10-13

Mandatory minicamp: June 4-6

New England Patriots

First day: April 8

Voluntary minicamp: April 23-24

OTA offseason workouts: May 20-21, May 23, May 29-31, June 3-4, June 6-7

Mandatory minicamp: June 11-13

New Orleans Saints

First day: April 15

OTA offseason workouts: May 21-23, May 28-30, June 3-6

Mandatory minicamp: June 11-13

New York Giants

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 3-4, June 6-7

Mandatory minicamp: June 11-13

New York Jets

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 3-4, June 6-7

Mandatory minicamp: June 11-13

Philadelphia Eagles

First day: April 15

OTA offseason workouts: May 20, May 22-23, May 28, May 30-31

Mandatory minicamp: June 4-6

Pittsburgh Steelers

First day: April 15

OTA offseason workouts: May 21-23, May 28-30, June 3-6

Mandatory minicamp: June 11-13

San Francisco 49ers

First day: April 15

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31

Mandatory minicamp: June 4-6

Seattle Seahawks

First day: April 8

Voluntary minicamp: April 22-24

OTA offseason workouts: May 20, May 22-23, May 28, May 30-31, June 3-4, June 6-7

Mandatory minicamp: June 11-13

Tampa Bay Buccaneers

First day: April 15

OTA offseason workouts: May 21-23, May 28-30, June 4-6

Mandatory minicamp: June 11-13

Tennessee Titans

First day: April 8

Voluntary minicamp: April 22-24

OTA offseason workouts: May 20-21, May 23, May 28-29, May 31, June 10-13

Mandatory minicamp: June 4-6

Washington Commanders

First day: April 2

Voluntary Minicamp: April 22-24

OTA offseason workouts: May 14-15, May 17, May 21-22, May 24, June 4-5, June 7

Mandatory minicamp: June 11-13

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